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Ashwagandha सौंदर्य से लेकर सेहत तक बहुत काम का है अश्वगंधा - Forum

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Ashwagandha सौंदर्य से लेकर सेहत तक बहुत काम का है अश्वगंधा
manuchandelDate: Friday, 03-February-2023, 11:13 AM | Message # 1
-- dragon lord--
Group: undead
Messages: 1456
Status: Offline


Ashwagandha is an evergreen shrub that grows in Asia and Africa. It is commonly used for stress. There is little evidence for its use as an "adaptogen."
Ashwagandha contains chemicals that might help calm the brain, reduce swelling, lower blood pressure, and alter the immune system.Adaptogens are believed to help the body resist physical and mental stress. Some of the conditions it is used for include insomnia, aging, anxiety and many others, but there is no good scientific evidence to support most of these uses.Lallantop warns you and requests that you please use any medicine or herbs only after consulting with doctors.
 
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